PAIN

You are reading this because there is an aspect of you that's suffering from pain. Human experience consists of pain either at physical level or on an emotional level. The emotional ones are sometimes harder to deal with specially when it involves a loved one going through a very difficult time. So , here you are reading what's coming through my soul and hopefully I"ll get to shift some of that pain in this moment. Spiritual growth can happen either through pain or insights. In the moment that you are experiencing pain, remember this: Paying Attention Intentionally Now (pain)! This is a cue to make you realize that whatever you are growing through will change for the better when you get yourself vibrationally out of the experience. How? Paying Intentional Attention! Your intention to take a time out from anything happening and diving into deep meditation will slow down time. A lot of our suffering is connected to the concept of time. Being caught in the past gets us depressed and the illusion of future gets us fearful. This intention of slowing time down and separating yourself from your experience creates a dynamic field of transformation and healing. It allows you to be more aware of your emotions and process them easier. It calms down your impulses and makes you available for insights. The challenge of being out of time is because of our attachments. Whenever you witness a loved one suffering or seeing them in physical pain, try to see beyond their physical body and notice them as spiritual beings having a temporary human experience. Instead of worrying about them, do something constructive to help and if you can't do anything for them, pray. Prayer is recognizing the God within and appreciating cosmic order of things without having self blame. Prayer has the power to transform and heal. Paying Attention Intentionally Now. Now is the time to tap into your power of compassion. This is a passion for understanding the lack of understanding. With this mind set, you can detach from the painful experiences and allow the universal life source energy take its natural course. Relax, let go, trust, allow, and be grateful for all the experiences that are making you become more of your True Self , even through PAIN💚Namaste.