Friday, December 4, 2015

Feeling stressed?

Sometimes you feel the load of the entire on your shoulders, getting crushed underneath dense energies and thoughts that become obsessive. Relax, take a deep breath and observe yourself. You have different types of bodies, each having their own composition as how to transfer and transmit energy. You physical body, emotional body, mind body, astral body, and collective spirit body. You are more than what your eyes show you and what you perceive from the world of circumstance. When you feel out of balance and you are experiencing pain, there is for sure more than one of these bodies under severe stress. Stress is a root cause of dis-empowering you by pulling your attention away from your center. This center is the core aspect of your being, where by accessing it, you can stabilize each of these 'bodies' in harmony. As you go through the waves of human experience and emotions, know that you are more than what you are experiencing in the moment. You are the actual space, or the awareness where the moment is happening and the "I AM" presence observing the moment as IS. Nourish your physical body with good nutrients, hydrate, and exercise. Think positive and empowering thoughts. Let go of resentment, forgive, and love yourself for your emotional body to release it's hold on you. As you contemplate your life and travel within your Soul, ask for the spirit to open your spiritual eyes to all the miracles in and around you. When you ask, surrender with deep humility and gratitude, release your request to the universe, and allow the Suchness of life take over you. Take a moment in silence and let this sink. I'm sending all of us prayers of love, peace, compassion, and bliss. We are all part of each other and our collective energies together is and will change our world for the better.
Namaste +1
For spiritual life coaching and healing, please visit www.FindaLifeCoachLosAngeles.com and connect. Thank you

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