PAIN

You are reading this because there is an aspect of you that's suffering from pain. Human experience consists of pain either at physical level or on an emotional level. The emotional ones are sometimes harder to deal with specially when it involves a loved one going through a very difficult time. So , here you are reading what's coming through my soul and hopefully I"ll get to shift some of that pain in this moment. Spiritual growth can happen either through pain or insights. In the moment that you are experiencing pain, remember this: Paying Attention Intentionally Now (pain)! This is a cue to make you realize that whatever you are growing through will change for the better when you get yourself vibrationally out of the experience. How? Paying Intentional Attention! Your intention to take a time out from anything happening and diving into deep meditation will slow down time. A lot of our suffering is connected to the concept of time. Being caught in the past gets us depressed and the illusion of future gets us fearful. This intention of slowing time down and separating yourself from your experience creates a dynamic field of transformation and healing. It allows you to be more aware of your emotions and process them easier. It calms down your impulses and makes you available for insights. The challenge of being out of time is because of our attachments. Whenever you witness a loved one suffering or seeing them in physical pain, try to see beyond their physical body and notice them as spiritual beings having a temporary human experience. Instead of worrying about them, do something constructive to help and if you can't do anything for them, pray. Prayer is recognizing the God within and appreciating cosmic order of things without having self blame. Prayer has the power to transform and heal. Paying Attention Intentionally Now. Now is the time to tap into your power of compassion. This is a passion for understanding the lack of understanding. With this mind set, you can detach from the painful experiences and allow the universal life source energy take its natural course. Relax, let go, trust, allow, and be grateful for all the experiences that are making you become more of your True Self , even through PAIN💚Namaste. 

The mirror of existence

Take a deep breath and follow my energy to the origin of your existence. At the beginning, there was the spark from the No-Thing into the expression of something. There was the creation of love within your heart, beating to the tune of the universal song of creation. There was the space within which your being was housed and was welcome to be One with the loving creator. As I am allowing this energy to flow through my being, I can taste gratitude and feel my feelings overflowing with that which has no Name. It is this nameless name that I bow down to and open my heart to. I feel life flowing through my breath and with each breath I come into unity with the moment. My awareness keeps expanding into this eternal moment, behind and beyond time lies the timeless. The void is calling my Soul to recognize itself through the mirror of life's expression. My shadow smiles to the Truth of my existence, guiding me back to my origin, the vibration of expansion and the frequency of God's smile. I look down to my own creation and AM amazed. Such beauty, such complexity, such simplicity, and the storm of colliding particles making love with each other. I am dancing with the wind under the shadow of the moon. Behind this moonlight, the ray of sunshine travels through space, having fun with each molecule of air. As it warms the clouds, I see a masterpiece, the art work by setting of the golden sun, reflecting back through the same mirror that was showing the Truth of my being. Overly joyous, increasingly diving deep within my soul, I see that I AM forever unfolding in cosmic painting. I free fall and let go. I allow my soul to embrace my heart by reaching over to the warm sands that softly cradle my body and passionately make love to my breath. I am love expressing through your breath. 💚Namaste

One with life

Affirmation; " I am one with life, one with love, one with the spirit of the living God. My life is the emanation of the light of the spirit that manifests itself as my breath, my thoughts, and my actions. All of my needs are met in the now. I am here, I am present, and I re-present the beauty of the cosmos. I am beyond the physical matter, sourcing from my source through infinity. I have no beginning and no end, endless without limit and infinity aligning with the truth of my being. I am the blessing in expression, overriding any limited perception and allowing that which Is to dance through my creation. I am love. I am peace. I am abundantly prosperous and expand this energy through my kindness showing up as bliss. With love , all things are possible. I am the field of possibilities each showing up as new abilities stemmed from my soul. I am joy and wonder creating a joyful and wonderful experience for me and you. I am grateful for my existence, one with my essence, and centered in my Self as the light of God. And so it is. Amen" 💚

Get empowered !

Just for today I am going to respect and love myself more than anytime before. I am going to open my heart to give and receive love , to share and generate kindness for anyone that comes across my path. I forgive my past and let go of the heaviness in my heart for I know that everything happened to serve my higher good, to give me the impetus for striving to become a better human being. I open myself to the energy of compassion, realizing that people are all coming from some pain hidden in their soul, therefore, I see that pain as I see my own, change my perspective to shift that pain into healing with love. I recognize my greatness and reflect that greatness as a mirror does with the rays of sunshine. I allow the warmth of this energy melt through the darkness of the fear that I sense crawling sometimes in my thoughts. I acknowledge this fear and expand my awareness into faith because I know faith is the ultimate healer of the fear. Just for today, I am committed to BE my authentic Self. To be an agent of positive change and a pivot point of the universal all joy expressing through this awareness. I live freely and give freely of my talents without any inhibition, without holding back because of the judgment of others. Courage takes over my life and resilience joins with inspired thoughts where they guide me on my mission, Vision, and peace that cradles me in every step of my existence. Just for today and everyday as long as I am breathing and my heart beats, I hold these words as my Truth. Yes I Am, yes I can, yes I am will, open, and receptive to it All. And so it is. Amen 💚