Namaste...+1 💚
Monday, April 30, 2018
Price of letting go
Sunday, April 29, 2018
Personal relationships
Saturday, April 28, 2018
Growing through
Friday, April 27, 2018
Your sacred path
Thursday, April 26, 2018
14 key to happiness
Did you know that at Harvard, one of the most prestigious universities in the world, the most popular and successful course teaches you how to learn to be happier?
The Positive Psychology class taught by Ben Shahar attracts 1400 students per semester and 20% of Harvard graduates take this elective course.
According to Ben Shahar, the class - which focuses on happiness, self-esteem and motivation - gives students the tools to succeed and face life with more joy._This 35-year-old teacher, considered by some to be "the happiness guru", highlights in his class 14 key tips for improving the quality of our personal status and contributing to a positive life:
🚩Tip 1. *Thank God for everything you have*: Write down 10 things you have in your life that give you happiness. Focus on the good things!
🚩Tip 2. *Practice physical activity* Experts say exercising helps improve mood. 30 minutes of exercise is the best antidote against sadness and stress.
🚩Tip 3. *Breakfast:* Some people miss breakfast for lack of time or not to get fat. Studies show that breakfast gives you energy, helps you think and perform your activities successfully.
🚩Tip 4. *Be Assertive*: Ask what you want and say what you think. Being assertive helps improve your self-esteem. Being left and remaining silent creates sadness and hopelessness.
🚩Tip 5. *Spend your money on experiences*..a study found that 75% of people felt happier when they invested their money in travel, courses and classes; While only the rest said they felt happier when buying things.
🚩Tip 6. *Face your challenges*: Studies show that the more you postpone something, the more anxiety and tension you generate. Write short weekly lists of tasks and complete them.
🚩Tip 7. *Put everywhere nice memories, phrases and photos of your loved ones*: Fill your fridge, your computer, your desk, your room, YOUR LIFE of beautiful memories.
🚩Tip 8. *Always greet and be nice to other people*: More than 100 inquiries state that just smiling changes the mood.
🚩Tip 9. *Wear comfortable shoes*: If your feet hurt you, you become moody, says Dr. Keinth Wapner, President of the American Orthopedics Association.
🚩Tip 10. *Take care of your posture*: Walk straight with your shoulders slightly backwards and the front view helps to maintain a good mood.
🚩Tip 11. *Listen to music* (Praise God): It is proven that listening to music awakens you to sing, this will make your life happy.
🚩Tip 12. *What you eat has an impact on your mood*:- Do not skip meals, eat lightly every 3 to 4 hours and keep glucose levels stable.- Avoid excess white flour and sugar.- Eat everything! Healthy- Vary your food.
🚩Tip 13. *Take care of yourself and feel attractive*:70% of people say they feel happier when they think they look good.
🚩Tip 14. *Fervently believe in God*: With him nothing is impossible!
Happiness is like a remote control, we lose it every time, we go crazy looking for it and many times without knowing it, we are sitting on top of it ...
Wednesday, April 25, 2018
Power of love
This universal force is LOVE.
When scientists looked for a unified theory of the universe they forgot the most powerful unseen force.
Love is Light, that enlightens those who give and receive it.
Love is gravity, because it makes some people feel attracted to others.
Love is power, because it multiplies the best we have, and allows humanity not to be extinguished in their blind selfishness. Love unfolds and reveals.
For love we live and die.
Love is God and God is Love.
This force explains everything and gives meaning to life. This is the variable that we have ignored for too long, maybe because we are afraid of love because it is the only energy in the universe that man has not learned to drive at will.
To give visibility to love, I made a simple substitution in my most famous equation.
If instead of E = mc2, we accept that the energy to heal the world can be obtained through love multiplied by the speed of light squared, we arrive at the conclusion that love is the most powerful force there is, because it has no limits.
After the failure of humanity in the use and control of the other forces of the universe that have turned against us, it is urgent that we nourish ourselves with another kind of energy…
If we want our species to survive, if we are to find meaning in life, if we want to save the world and every sentient being that inhabits it, love is the one and only answer.
Perhaps we are not yet ready to make a bomb of love, a device powerful enough to entirely destroy the hate, selfishness and greed that devastate the planet.
However, each individual carries within them a small but powerful generator of love whose energy is waiting to be released.
When we learn to give and receive this universal energy, dear Lieserl, we will have affirmed that love conquers all, is able to transcend everything and anything, because love is the quintessence of life.
I deeply regret not having been able to express what is in my heart, which has quietly beaten for you all my life. Maybe it’s too late to apologize, but as time is relative, I need to tell you that I love you and thanks to you I have reached the ultimate answer! “.
Albert Einstein
Tuesday, April 24, 2018
Inner Child
Monday, April 23, 2018
Affirmation
And so it is. Amen 😃💜
Sunday, April 22, 2018
True strength
Visit DrRod26.com for spiritual life coaching. Thank you. 💚
Saturday, April 21, 2018
Destiny
Friday, April 20, 2018
My Sedona Experience 4/2015
Regret
A lot of confusion takes place when you don't know what you want out of life. What happens then, you fall into regret of your past which lowers your emotions into sadness or depression. You do this subconsciously in order to match the vibrational frequency of your confusion. When it's a match, now you feel good because you have concrete justification for your present disappointments. As you live with this attitude, you attract and create more of the same. Here is the cycle: Confusion, then focusing on past regret, matched up depression mood, feeling good about your confusion, attracting more of the same. This is a vicious cycle I see so many people caught up in which is ruining their lives, relationships, health, marriage, and their livelihood over it. If you relate or you know someone caught up in this, reach out and get guidance. It's easy to balance this energy and make your life work. Visit: DrRod26.comfor spiritual life coaching. Call me: 818-317-0839 Thank you
Thursday, April 19, 2018
Look within
DrRod26.com💚💜💚
Wednesday, April 18, 2018
Peace
Focus your attention and intention on all the great things that are happening around the globe. You wont hear those act of kindness, compassion, sharing, and love on the news. You want to stand for peace rather than eliminating hate, war, or crime. You want to stand for love, rather than getting caught up in fear, doubt, and worry. Keep Love & Peace the center point of your attention & intention and allow your consciousness guide you through your divine path.
Tuesday, April 17, 2018
Fate
Monday, April 16, 2018
Leadership
Sunday, April 15, 2018
Stay strong
Saturday, April 14, 2018
Levels of awareness
I've had this experience where I split into three fields of awareness. There is a human part of me that is totally experiencing my experience, feeling the pain, the love, the joy, the compassion, and the sadness. I am fully involved in it and feel every vibration or sensation at the deepest level.
Then, there is the second field of energy, rising above the emotional experience. A field of non- physical that is observing the experience. It's not involve yet it's cradling the experience in her arms and trying to learn the lesson out of it. In this field, right or wrong doesn't really exist. It's pretty neutral but still has a tendency to get what we call wisdom or guidance involve in order to make some sense out of the madness. This part is free of judgment and is trying to see the wholeness of everything.
The last part is the field of awareness that both the experience, the observer, the wisdom, and the intuition melt into. It's something beyond description. It also knows, and it knows that it knows. It's beyond sensory perception or figuring things out with logic. It's both alpha and omega, yin and the yang, beginning and the end, time and timeless, now and forever.
This third level is an amazing place to tap into and draw what you need to learn from the first and the second part. It's the field of I Am with nothing else following. Have you been there? 💚
Friday, April 13, 2018
Be the miracle
Practice this affirmation and visit DrRod26.com for spiritual life coaching. 💚Tnx +1
Thursday, April 12, 2018
Affirmatin
"I attract abundance and success into my life because that's who I am. I am available to more wealth, health, prosperity, love, and inner peace than I have ever manifested before. All of my needs are met."
Wednesday, April 11, 2018
Conscious parenting
Parents have a lot of unreasonable expectations of their children. Sometimes, unnecessary comparison and pressure can damage the kid. When the kid grows up with multiple emotional issues, parents feel lost and think this happened over night. I always think that the best way to deal with this situation is educating yourself first and figuring yourself out before you blame everything on the kid.
Learn to be more compassionate and listen to your kid rather than criticizing them. Most of our personal issues stem from our family dynamics. Off course , everything is relative and there are those few that become incredible human beings regardless of their damaging upbringing. I see this regularly and feel that our level of awareness can truly make either negative or positive effect on others.💚DrRod26.com
Tuesday, April 10, 2018
Habitual Complaining
Monday, April 9, 2018
Protective Angels
DrRod26.com ❤️spiritual life coaching
Sunday, April 8, 2018
Practice your intent
Violet healing light
Namaste...❤️
Dr. Rod....
Saturday, April 7, 2018
Being Real
Friday, April 6, 2018
You are the miracle
Thursday, April 5, 2018
Gratitude
Have a beautiful day everyone +1💜
Wednesday, April 4, 2018
Path of loving souls
Tuesday, April 3, 2018
In between what IS
Happy Passover
Namaste,,,,,,,Dr. Rod +1
Sunday, April 1, 2018
You matter
DrRod26.com Spiritual life coaching